Kaiser Permanente is dedicated to the health and wellness of their APS members and non members! 

 

 Online Wellness Programs. These personalized online programs can help you create an action plan to reach your health goals. Programs include eating healthy, losing weight, quitting smoking and reducing stress. They also can help manage health conditions like chronic pain, depression, diabetes and insomnia. To get started just CLICK HERE! 

 

Wellness Coaching. Sometimes we all need a little extra motivation. Kaiser members can take advantage of wellness coaches over the phone to make it very convenient. No referrals needed. Wellness coaches can help you manage your weight, quit tobacco, reduce stress, increase activity and eat healthier. 
Call them at (866) 862-4295. Coaches are available between 8am-8pm, Monday-Friday. 

 

APS will also be working with Kaiser to offer cooking classes, flu shots, and fitness classes for staff during the 2017-18 school year.